Be Intentional. 

MODALITY:

Individual Sessions

In-Person or Telehealth

Adolescents 14 & up/Adults

 

SPECIALITIES:

Depression, Anxiety, ADHD, Trauma, Bi-Polar

Phase of Life/Parenting skills

"Finding your purpose" Coaching

 

THERAPEUTIC APPROACHES:

Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR Therapy (techniques), Schema Therapy, Acceptance and Commitment Therapy, and Psychodynamic